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Get 2 Moving: Stretch Lab

1 year 1 month 1 week ago Friday, March 10 2023 Mar 10, 2023 March 10, 2023 6:30 AM March 10, 2023 in 2une In
Source: WBRZ

On this week's Get 2 Moving, we talked about all things stretching! An increase of motion & flexibility is just one of the benefits of stretch exercises. If you're interested in beginning a stretch journey, more information is listed below! 

Each Friday, we'll showcase a different exercise activity on 2une In in our Get 2 Moving segment. 

Get 2 Moving airs at 6:30 a.m. on WBRZ and at 8:30 a.m. on WBRZ Plus.

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