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Baton Rouge, Louisiana
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Stab's - Sea Bass

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Ingredients:

6-8 oz piece of Sea Bass
salt & pepper liberally
sear for 3-4 minutes or until crust forms then flip and cook until done throughout

Vegetables
1tbls oil
1tbls butter
6-8 oz of Vegetable (your preference)
salt & pepper
top with a buerre blanc or lump crabmeat or both

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