BATON ROUGE - Chef KD whipped up a batch of his hot spinach and crawfish salad for News 2 at 4's Tasty Tuesday.
Check out the recipe below for how to make some yourself!
HOT SPINACH AND CRAWFISH SALAD
2 tablespoons olive oil ½ cup finely... more »
UNDATED - Here are today's 2 Your Health stories for Jan. 39, 2013 -
Timing may be everything when it comes to eating and losing weight.
A new study shows people who eat a bigger meal later in the day lose less weight than those who ate earlier.... more »
BATON ROUGE - Chef KD was back in the kitchen today at WBRZ. He shared his veggie pasta salad disc with Rosa today.
Check out the video for more on how to make this dish. If you'd like the recipe, email Chef KD at email@example.com. more »
1/4 cup minced celery 1/2 cup shallots 2 cups mascarpone 2 cups mayo 1/2 cup fresh corn 1/2 cup sliced chives 1/2 T black pepper 1/2 T salt 1tsp lemon zest 1 tsp white pepper 1 tsp granulated garlic 1 pound lobster meat 1 pound crab meat Mix all ingredients... more »
7 oz. tuna steak 2 cups fresh baby spinach 1/2 cup of cooked lima beans 1/4 cup of sliced cherry tomatoes 3 tbsp. extra virgin olive oil 5 slices of garlic 1/2 tbsp. of minced shallots 1/2 tsp. fresh cut rosemary pinch of salt pinch of pepper 2 tsp of... more »