Posted: Dec 12, 2012 5:46 PM by Jillian Washington
Updated: Dec 12, 2012 5:46 PM
BATON ROUGE - Today at 4, Rosa Flores got a lesson in the art of Zumba Fitness from local instructor Maydel Schexnayder.
Zumba is a Latin-based form of fitness, using a series of dance moves.
The program works well for people on all levels, as no previous dance training is required.
Watch to learn some easy Zumba steps that you can try out at home.