Mestizo's Ideal Stir Fry and Quinoa Mexicana
BATON ROUGE - Our Chef of the Month, Jim Urdiales, was back Wednesday to prepare two healthy dishes off of Mestizo's new menu.
Mestizo's Ideal Stir Fry:
8 oz. Chicken or Steak
4 oz. of chopped bellpeppers
4 oz. of chopped zucchini
4 oz of chopped broccoli
8 oz of baby spinach
2 oz of olive oil
1)Heat pan and add olive oil.
2)Let pan get hot then add the bellpeppers, zucchini, and broccoli and sauteed for two minutes.
3)Add cooked chicken breast or steak in pan.
4)Sautee Spinach in seperate pan then plate in center. 5)Add protein and cooked veggies on top and you have a great healthy dish.
The Quinoa Mexicana dish joins the menu in January.
Jim Urdiales will be back once again next week for his final appearance as our December Chef of the Month.
Desktop NewsClick to open Continuous News in a sidebar that updates in real-time.
Pointe Coupee residents learn more about possible government change
Tax rebate program could revitalize "Hollywood South" status
Officials to announce construction sites for 46 new homes
Council agrees naming rights for 'Raising Cane's River Center'
Man rushed to surgery after morning shooting