Kids in the Kitchen: Cauliflower Tater-tots
BATON ROUGE- This week on Kids in the Kitchen News 2's Kylie Dixon put a healthy spin on a fan favorite...tater-tots! Cauliflower Tater-tots are the perfect snack to keep your kids healthy and happy. Check out the video and follow along to make this snack at home. Make sure you keep watching 2une In for more delicious summer food ideas!
1 medium head cauliflower (about 2 pounds), trimmed and broken into small florets
5 tablespoons all-purpose flour
1/4 cup grated Parmesan cheese
3/4 teaspoon freshly ground pepper
1/2 teaspoon salt
2 large egg whites, whisked until frothy
3/4 cup coarse dry whole-wheat breadcrumbs (panko)
Canola or olive oil cooking spray
Desktop NewsClick to open Continuous News in a sidebar that updates in real-time.
Pedestrian struck, killed by police vehicle on Florida Boulevard
Texas students spending their summer helping flood victims in Louisiana
Maryland firefighters revive dog saved from burning home
WATCH: Baseball team arrives back in Baton Rouge after CWS loss
Strangers buy car for Texas man who walked miles to work