Posted: Jan 16, 2013 5:32 PM by AE Stevenson
Updated: Jan 16, 2013 5:32 PM
BATON ROUGE - FitVibe is whole body vibration that uses force plates that vibrate up and down causing the body to have to react to the vibration.
It vibrates between 20 and 30 times a second so your muscles have to react quickly and increases blood flow and circulation helping to increase muscle mass and bone density.
The weight loss machine is being offered in Central, and allows those that use it to gain a low-impact workout.