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Chef KD's baked fish with vegetables

3 years 2 months 1 week ago September 25, 2013 Sep 25, 2013 Wednesday, September 25 2013 September 25, 2013 4:01 PM in Recipes
Source: WBRZ

BATON ROUGE - Chef KD showed us how to make his baked fish with vegetables dish today on News 2 at 4.

He used a catfish filet in an oven-safe dish lined which had garlic seasoning sprinkled on it. Chef KD said you can also use a tilapia or speckled trout filet if you like.

From there you add vegetables as desired, such as tomatoes and mushrooms, then cover with parmesan cheese. It goes into the oven at 350 degrees for about 15 minutes.

If you have a cooking question or would like a full recipe for any of Chef KD's dishes, send him an email.

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